Papaya Smoothie

Healthy Papaya Smoothie

I am not sure about you, but I associate smoothies with summer. Blending cold fruits into a smoothie in the winters is not something I think I will be able to do. I can try but don’t think it’ll work. In the cold, I want something to keep me warm- physically and psychologically. 🙂

So with the end of summer upon us, I am whipping up the last set of these nutrition packed smoothies and this one here is a super healthy & delicious Papaya Smoothie.

Here is how we make it:

Papaya Smoothie

Yield: 1 serving

Ingredients

  • 1 ½ cup cubed papaya, chilled
  • ½ inch piece ginger
  • a few mint leaves
  • 2 tablespoons low/ non fat yoghurt (or coconut milk/ almond milk to make it vegan)
  • juice of half a lime
  • ½ cup water or a few ice-cubes

Instructions

  1. Blend the papaya, ginger, mint leaves, yoghurt, lime juice and water together.
  2. Garnish with a few mint leaves and there! Lunch is ready!
http://www.confusedbawarchis.com/2014/09/22/papaya-smoothie/

Healthy Papaya Smoothie

Like this smoothie? Check out some wonderful smoothies our “smoothie inspirer” (is that even a word?! but you get our point, right?) Patty whips up here! 🙂

5 Comments:

  1. I like smoothies all year – kind of depends on the fruit available. I did not use papaya once – not sure why 🙂

  2. Looks really refreshing & love the presentation 🙂

  3. Very nice idea guys. Have never heard of papaya in. Smoothie.

  4. I love this smoothie!! I can almost taste it right now. I haven’t had any papaya all summer. How did that happen?!?

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